Addictions
Addiction is a problem behaviour or an obsessive yet damanging attachment or habit to a particular object, behaviour, activity, or substance. If not controlled, it can often lead t
o impact negatviely on a person’s mental health, relationships, physical healh, employment and recreational acitvites.
The most common type of addictions tend to be those such as alcohol, smoking and internet addicitons. However, addictions can vary widely and people can often form addictions to other things such as salt, mobiles, chocolate, social netowrking and many other issues such as the ones listed below:.
Some of the symptoms of having an addiction include:
- Dependancy
- Impacts on your normal/daily life and distracts you from your responsibilities, family etc,
- Can often ‘take over’ your other emotions
- Can be difficult to control
- Can often be negative or destructive.
How can Hypnotherapy for Addictions help?
- Alcohol Moderation
- Binge Drinking
- Caffeine Addiction
- Chocolate Addiction
- Coming off Anti-Depressants
- Cutting Down on Smoking
- Stop Smoking
- Cigarette Cravings
- Chewing Tobacco
- Social Smoking
- Nicotine Gum Addiction
- Pipe Smoking
- Gambling Addiction.
- Games Console Obsession
- Healthier living
- Mobile Phone Obsession
- Salt Addiction
- Social Drinking
- Social Network Addiction
- Social Smoking
- Soft Drink Addiction
- Stop Shoplifting
- Sugar Addiction
- TV Addiction
If you would like to stop or reduce your addiction/problem behaviour, please do get in touch for a free consultation.
Sidra Khan: BSc Psychology (Hons), MBPsS, MNCH (Reg), Dip. Hyp, C.Hyp, PNLP
Contact: 07526 000360
Contact: 07526 000360
