Performance

Performance

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Some of the issues I work with using hypnotherapy to treat performance issues include, but are not limited to:

  • Public speaking
  • Inappropriate blushing
  • Stuttering
  • Sports improvement Hypnotherapy
  • Hobbies improvement Hypnotherapy
  • Increased stamina hypnotherapy
  • Interviews
  • Being camera shy
  • Dancing
  • Overcoming perfectionism
  • Stage Fright
  • Wedding day nerves

If you do not see your issue on the treatment list please do give me a call as I work with a variety of issues and can help.

Do you feel physically ill when you think of those dreaded public speaking, presentations,singing  exams, performing in sport, or tests or more?

Do you start to feel anxious, flustered, panic, sweat? Do you start feeling nervous- questioning your abilities?  Do you start blushing? does your heart start beating rapidly? Do you start feeling restless? Do you start stammering?

Your certainly not alone if you feel this way whilst performing in front of a hundreds of people, or at a job interview, or even during an exam. These symptoms can really hold you back from performing to your true potential. Some people never go for job interviews or even drop out of university because they cannot face situations where they may have to perform in front of other people.

How can hypnotherapy help with performance anxiety?

  • Whether your stressing about public speaking, speaking in groups, exams, sports performance, driving tests  interview anxieties, stage fright or presentation anxiety, clinical hypnotherapy can really help with all that unnecessary stress that we suffer with when faced with any type of  event that makes us feel like a bag of nerves.
  • You can learn tools for life that will really help you to stay calm and focused before an event that normally would have caused you to panic and want to run a mile away.
  • You will feel more confident about facing situation which may have previously held you back in life
  • You will feel more comfortable just being or performing in social situations- regardless of what it is.

Contact me when you feel ready for a change and would like to reduce nerves and stress before an  event

If you do not see your issue on the treatment list please do give me a call as I work with a variety of issues and can help.

 

Sidra Khan: MBPsS, MNCH (Reg), D. Hyp, C.Hyp, PNLP

Fully qualified and registered Clinical Hypnotherapist

Contact: 07526 000360