Treatments

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The below list are just some of the issues that I work with and should be viewed as a guide. If you don’t see your issue on the list than please get in touch, as I work/have worked with various issues and may be able to help.

  • Addictions
  • Alcohol Moderation
  • Alcohol aversion
  • Binge Drinking
  • Addictive personality
  • Caffeine Addiction
  • Chocolate Addiction
  • Coming off Anti-Depressants
  • Cutting Down on Smoking
  • Stop Smoking
  • Cigarette Cravings
  • Chewing Tobacco
  • Social Smoking
  • Nicotine Gum Addiction
  • Pipe Smoking
  • Gambling Addiction.
  • Games Console Obsession
  • Healthier living
  • Mobile Phone Obsession
  • Salt Addiction
  • Social Drinking
  • Social Network Addiction
  • Social Smoking
  • Soft Drink Addiction
  • Stop Shoplifting
  • Sugar Addiction
  • TV Addiction
  • Stress and Anxiety
  • Emotional issues
  • Negative emotions release
  • Anxiety release
  • Stress management
  • Work related stress
  • Remaining calm in stressful situations
  • Emotional release
  • Releasing guilt
  • Negative emotions
  • Panic attacks
  • Worrying
  • Negative thinking
  • Social anxiety
  • Inner peace
  • Conflict resolution
  • Weightloss
  • Gastric Band hypnotherapy
  • healthy eating
  • Exercising
  • Food substitution
  • Cravings
  • Sugar addiction
  • Binge eating
  • Emotional eating
  • Maintaining weight loss
  • Portion control
  • Weight loss- alcohol
  • Weight loss metabolism
  • Night time eating
  • Weightgain
  • Phobias
  • Agoraphobia (fear of open spaces)
  • Claustrophobia (Fear of closed spaces)
  • Social Phobias
  • Fear of flying or air turbulence
  • Fear of authority
  • Fear of Bees and wasps
  • Fear of blood
  • Fear of cats
  • Fear of Dogs
  • Fear of choking
  • Fear of commitment
  • Fear of crowds
  • Fear of death
  • Fear of Doctors and dentists
  • Fear of eating in public
  • Fear of lifts or escalators
  • Fear of fainting
  • Fear of failure
  • Fear of furry animals
  • Fear of insects
  • Fear of spiders
  • Fear of snakes
  • Fear of vomiting
  • Fear of the dark
  • Fear of germs
  • Fear of ghosts
  • Fear of hospitals
  • Fear of MRI scans
  • Fear of Pain
  • Fear of Driving
  • Almost every other Phobia (just ask)
  • Sea Sickness
  • Exams
  • Driving test
  • Theory test
  • Presentations and Exams
  • Practicals
  • Exam motivation
  • Memory and learning
  • Dyslexia relaxation
  • Accelerated studying
  • Help learning a foreign language
  • Concentration
  • Computer confidence
  • Writers block
  • Dyscalculia relaxation
  • Memory improvement
  • listening skills
  • Work skills
  • Enjoy your job
  • Career confidence
  • Facing bankruptcy
  • Dealing with employees
  • Prosperity
  • Attracting wealth
  • Financial worries
  • Negotiating
  • Self employment
  • Sucessful interviews
  • Time management
  • Asking for a bonus or pay increase
  • Professionalism
  • Letting others help
  • Performance
  • Public speaking
  • Inappropriate blushing
  • Stuttering
  • Sports improvement Hypnotherapy
  • Hobbies improvement Hypnotherapy
  • Increased stamina hypnotherapy
  • Interviews
  • Being camera shy
  • Dancing
  • Overcoming perfectionism
  • Stage Fright
  • Wedding day nerves
  • Personal development
  • Empowerment
  • Living alone
  • Assertiveness
  • Accepting change
  • Accepting responsibility
  • Happiness
  • Independance
  • Over sensitivity
  • Self criticism
  • Motivation
  • Superstition
  • Self Conciousness
  • Settling into a new country
  • Patience
  • Tuning into your emotion
  • Habits and Disorders
  • Compulsive lying
  • Depression
  • Stuttering
  • Inappropriate blushing
  • Lip biting
  • Knuckle cracking
  • Motion sickness
  • Nail biting
  • Nervous swallowing
  • Nervous twitch relaxation
  • Nervous biting
  • Teeth grinding
  • Swallowing pills with Ease
  • Bladder control
  • Bruxism
  • Obsessive behaviour
  • Obsessive compulsive disorders
  • Nervous cough
  • Restless leg syndrome
  • Thumb sucking
  • Hair pulling
  • Eyebrow pulling
  • Kleptomania (hoarding)
  • Asperger’s syndrome relaxation
  • Tourette syndrome relaxation
  • Nervous fainting relaxation
  • Sea sickness
  • Confidence
  • Interviews
  • Inappropriate blushing
  • Public speaking
  • Social anxiety
  • Driving tests or performance anxiety
  • Shyness
  • Negative thinking about oneself
  • Bullying
  • Confidence Building
  • Dating confidence
  • Personal confidence
  • Self Belief
  • Stuttering
  • Voice projection
  • Irritable Bowel Syndrome
  • Insomnia
  • Snoring
  • Listener of Snoring
  • Nightmares
  • Sleep talking
  • Sleep walking
  • Pain relaxation
  • Muscular relaxation
  • Easy pain relief visualisation
  • Menstrual pain relaxation
  • Bereavement
  • Death Anniversaries of a loved one
  • Impending bereavement of a loved one
  • Loneliness
  • Loss of a pet
  • Saying goodbye and moving on
  • Guilt
  • Staying strong
  • Seperation anxiety
  • Finding lost objects
  • Relationships.
  • Attracting Love
  • Dealing with Divorce
  • Bring Love into Your Life
  • Fears about dating or being in a relationship
  • Difficulty forming new relationships
  • Bring the spark back into your relationship
  • Co-dependency to Independence
  • Coping with Caring for someone
  • Accepting Alcoholis
  • Dealing with a Cyber Cheat
  • Empty nest syndrome
  • Ending an abusive rel\ationship
  • Forgetting your ex
  • Finding love
  • Ending a relationship
  • Jealousy
  • Stop controlling
  • Insecurity
  • Gay relationship confidence
  • Moving on in a relationship
  • Rebuilding trust
  • Possessiveness
  • Stop cheating/having an affair
  • Stop ‘looking’ at other women/men (roving eye syndrome)
  • Unrequited love
  • Anger management
  • Frustration release
  • Road rage
  • Swearing
  • Forgiveness
  • Guilt
  • Releasing negative emotions
  • Hypnobirthing (Pregnancy)
  • Baby bonding hypnotherapy
  • Easy childbirth hypnotherapy
  • Hypnotherapy to help parents deal with crying babies
  • Hypnotherapy for women who are aware that they will be having a Cesarean section
  • Fear/s of Childbirth hypnotherapy
  • Fertility hypnotherapy
  • Helping clients cope with miscarriage/s hypnotherapy
  • Morning sickness Hypnotherapy
  • Parents of premature babies relaxation hypnotherapy
  • Post natal depression relaxation hypnotherapy
  • Healthy pregnancy hypnotherapy

I also work with relaxation hypnotherapy for various health issues. Please contact me for more info.

If your issue is not on the list feel free to contact me as I work with a vareity of issues and can help.

Sidra Khan: MBPsS, MNCH (Reg), D. Hyp, C.Hyp, PNLP

Fully qualified and registered Clinical Hypnotherapist

Contact: 07526 000360